If you’re dealing with acid reflux or GERD, you know how important it is to keep the foods you consume in mind. Some are incredibly acidic, worsening your symptoms and increasing the frequency of the flare-ups. But other foods may have alkaline-forming properties. This means that eating this type of food can help soak up …
Beans are types of plants grown for their edible seeds that grow in pods and can be dried out and stored for long periods of time. Beans are extremely versatile and can be either eaten fresh, canned, or cooked by dry heat methods such as roasting or boiling. But are they acidic or alkaline, and …
Are Beans Acidic or Alkaline? (Good for Heartburn?) Read More »
Different brands of alcohol are ranked on their pH values, which can be used to determine the relative strength of acids in different brands of alcohol. Everything we eat or drink is either acidic or alkaline. The pH scale goes from 1-14, with 1 being the most acidic number and 14 being the most alkaline. …
20 Least Acidic Alcohols List (Drink this, not that) Read More »
Water is a transparent, odorless, and tasteless liquid that is essential for all known forms of life. It is also a solvent; it dissolves other substances and minerals that are essential for our bodies to function properly. In the case of stomach acid or Gastroesophageal reflux disease, these conditions usually result from too little water …
Bananas are a source of dietary fiber, vitamins C and B6, potassium, manganese, copper, and free-radical fighting antioxidants. However, bananas also contain two natural substances that can cause heartburn in susceptible individuals. One is an anti-nutrient called Phytate. The other substance found in ripe (yellow) bananas is amylase. Amylase is an enzyme that breaks down …
Potatoes are starchy, filling, nutritious, and inexpensive. It is an excellent source of vitamin C, dietary fiber, potassium, B vitamins (particularly niacin), iron, and phosphorus. Are Potatoes Acidic or Alkaline? Potatoes are not considered acidic. They are considered to be mildly alkaline but not enough to be significant. Potatoes are considered mildly alkaline because of …
Almond milk is delicious, but does it help with acid reflux? Well, you’ll be happy to know that it does, and experts even recommend it for acid reflux, heartburn, and GERD. Here’s why. 1) High in Fiber Content Almond milk contains a lot of fiber. Fiber helps in the easy movement of food in your …
6 Reasons Why Almond Milk is Good For Acid Reflux (+ 6 Why It’s Healthy) Read More »
Blueberries are small delicious berries whose leaves are often used as decoration for cakes and desserts. But this is not their only use. However sweet they may be, it may be difficult to know whether to consume it or not if you are following a certain diet for health reasons. Are Blueberries Acidic? Blueberries are …
Are Blueberries Acidic or Alkaline? (+ 9 Reasons Why They’re Healthy) Read More »
Bread is a food staple for many people, but it can be very difficult for certain individuals to digest. The main carbohydrate in bread is starch, which the stomach must break down into simple sugars before it can be absorbed through the intestines. For some people, this process goes as planned. However, others have trouble …
Reasons Why Bread Gives You Heartburn? (+ What To Do About It) Read More »
Mangos are one of my all-time favorite fruits, and the fact that they may increase immunity, help me feel healthier, improve my heart, digestion, skin, and even lower the risk of certain types of cancer makes me cherish them that much more. Are mangos acidic or alkaline? Mangos are close to neutral on the pH …
Are Mangos Acidic or Alkaline? (Good or Bad for GERD) Read More »
